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Before bedtime

Magnesium Citrate – Take 4 capsules

L-Tryptophan – Take 4 capsules

Melatonin – Take 1-6 lozenges. Each person is different.

Suggested Usage:  Take 4 capsules daily with food. 

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.

Suggested Usage: Take 3 capsules once per day.

How to Use: Take 1 or 2 capsules with a meal once or twice daily.

Suggested Usage: Take 4 capsules before bedtime with 12 oz (300 ml) of water or more.

Caution:  For adults only. Do not use if pregnant/nursing.  Consult a physician if taking medication or have a medical condition. Do not exceed recommended dose. Discontinue use if you experience abdominal pain or diarrhea. Keep out of reach of children.

Suggested Usage:  Take 2 softgels with breakfast or lunch and 2 more with dinner. It may also be consumed with a snack or any other food. 

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication (especially anticoagulant or anti-platelet medications), or have a medical condition. Do not use this product if you have a seafood allergy. Keep out of reach of children. 

Suggested Usage:  Take 2 capsules through the day with 12 fl oz of water or more each time.  

Caution:  For adults only. Do not use if pregnant/nursing.  Consult a physician if taking medication or have a medical condition. Do not exceed recommended dose. Discontinue use if you experience abdominal pain or diarrhea. Keep out of reach of children. 

Usage:  Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine. 

Suggested Usage: Take 1 tablespoon daily. Enjoy a rich, creamy coffee by adding Coconut MCT Oil with any plant-based milk of your choice. Also a great addition to a protein shake. Start by taking ¼ tablespoon daily and gradually increase the amount until your body gets used to it.

Caution:  For adults only. MCT oil may cause GI (Gastrointestinal) upset. To reduce this effect, take with food. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product.

Suggested Usage: Take 2 softgels once or twice daily with a meal.

Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.

Suggested Usage: Take 4 capsules daily preferably with food.

Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.

How to Use: Take a pearl 1 to 2 times daily with food.

Suggested Usage:  Take 1 softgel with a meal once per day.

Caution:  Keep out of reach of children. For adults only. Do not exceed recommended dose. Consult a physician if pregnant/nursing, taking medication (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathy-roidism).

Suggested Usage: Take 1 softgel twice daily with food.

Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.

Suggested Usage: Take 1 capsule daily with a meal.

Caution: For adults only. This product is not intended for long term use; use only as directed. Do not use if pregnant or nursing. Consult a physician if taking medication or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product.

Suggested Usage: Take 2 softgel 1 or 2 times a day.