How to use the Sampoo: Lightly wash massaging softly into the scalp, using fingertips for 1 to 3 minutes. Rinse thoroughly and apply Elixir Conditioner. If contact with eyes occurs rinse immediately.

How to use the Conditioner: After rinsing and removing excess water, apply a generous amount evenly on hair focusing on the tips. Wait 3 minutes and rinse with lukewarm water. If contact with eyer occurs rinse immediately.

Suggested Usage:  Take 4 capsules before bed. For best results, combine with 3 magnesium capsules and 3 or more melatonin lozenges.

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.

How to use: On a clean face apply around the eyes morning and night.

Directions:

1. Cleanse face and neck.
2. Soak up excess water with a towel.
3. Apply Elixir on cheeks, chin, forehead, neck and chest on damp skin.
4. With upward vertical movements massage until absorbed.

Suggested Usage:  Take 4 capsules daily with food. 

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.

Suggested Usage: Take 3 capsules once per day.