Suggested Usage: Take 1 tablespoon daily. Enjoy a rich, creamy coffee by adding Real Vegan MCT Oil with any plant-based milk of your choice. Also a great addition to a protein shake. Start by taking ¼ tablespoon daily and gradually increase the amount until your body gets used to it.

According with the suggested usage each bottle contains about 63 servings approximately.

Numerous studies suggest that substituting MCT (medium chain triglyceride) Oil for other fats in a healthy diet may help to support healthy weight and body composition. MCT Oils are more easily and rapidly digested than other types of fats.

Caution:  For adults only. MCT Oil may cause GI upset. To reduce this effect, take with food. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product.

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