Is your digestive system in check?

If you think you may be experiencing intestinal and digestive issues such as irregularity and constipation, ask yourself the following questions:

1. Am I drinking plenty of water? You may be able to relieve your symptoms by staying hydrated. The recommended amount of water per day is 6-8 glasses.

2. Should I make dietary changes? Fiber-rich foods, such as fruits, vegetables, beans, and bran flakes, may help you pass softer stools. Caffeinated drinks, such as coffee and soda, and fried foods may make your symptoms worse. It may be advisable to eat smaller portions when eating large meals to avoid aggravating symptoms.

3. Am I stressed out? It may help reduce symptoms to practice relaxation methods and to add exercise to your everyday routine.

4. Will supplements help me? Adding the right nutrients to your supplemental intake may improve the breakdown and absorption of food, so your meals are better digested and absorbed. Therefore, waste will be minimal and will not clog your intestines.  

The Ingredients Within

Burdock Root: A powerhouse of antioxidants. In fact, it contains multiple powerful antioxidants, such as quercetin, luteolin, and phenolic acids. In the body, antioxidants prevent free radicals from damaging cells. There are numerous health conditions they can help treat and prevent.

Additionally, antioxidants can reduce inflammation. One study found that burdock root reduced the levels of inflammation in the blood of patients with osteoarthritis.

The root of burdock has also been used for centuries to treat skin conditions such as acne and eczema.

Another of the most common uses for burdock root has been to purify the blood.

Recent evidence has found that burdock root contains active ingredients in its root system that can work to purify the blood by expelling toxins from the bloodstream.

There is also the possibility of burdock root being used as an aphrodisiac. An extract of burdock root was found to have an aphrodisiac effect in a nonhuman study. In male rats, the extract enhanced sexual function and increased sexual activity. 

Sheep Sorrel: Belongs to the same family as French sorrel and garden sorrel. In the U.S., sheep sorrel grows wild, producing lemony, tangy leaves for fresh salads. Herbal medicine has traditionally used sheep sorrel as a constituent because of its natural components, which may be advantageous for health. 

There are a number of vitamins and minerals in sheep sorrel. Its high vitamin C content also makes sorrel preparations useful in preventing scurvy, a condition caused by a lack of the vitamin.

The herb also contains calcium, potassium, magnesium, phosphorus and a minor amount of zinc. Additionally, sheep sorrel contains several natural phytochemicals, including flavonoids, along with anthraquinones, which are antioxidants. that can be beneficial to your digestive tract. These antioxidant flavonoids may help remove potentially damaging free radicals from your body. Free radicals are produced when there is exposure to environmental toxins, such as cigarette smoke and some industrial chemicals. In the long run, they can damage your DNA and cellular membranes, increasing your risk of cancer, heart disease, and other diseases. By stabilizing free radicals, antioxidants enable your body to help eliminate them.

Slippery Elm: Native to North America, is a member of the elm tree family and has been used as an herbal remedy for centuries. Traditional medicine has used it for centuries because of its perceived benefits, including the ability to relieve sore throats, treat wounds, and treat digestive disorders. 

Native Americans made healing salves from slippery elm for wounds, boils, ulcers, burns, and inflammation of the skin. Only slippery elm's inner bark is used for health benefits due to the substance found in the inner bark that is said to raise the production of mucous in the body. This substance is called mucilage and it becomes a slippery gel when mixed with water. As a result, it coats and soothes the mouth, throat, stomach, and intestines. Coughs, sore throats, diarrhea, and stomach issues were commonly treated with it orally.

Additionally, it contains antioxidants that reduce inflammation in the bowels. Mucus secretion is activated when slippery elm stimulates nerve endings in the gastrointestinal tract. Increasing mucus production may prevent ulcers and excessive acidity in the gastrointestinal tract.

When applied to the skin or taken by mouth, slippery elm may treat conditions such as:

• Constipation
• Stomach ulcers
• Some stomach and intestinal problems
• Skin conditions
• Sore throat

Chinese Rhubarb Root: It is a perennial herbaceous plant and for hundreds of years, traditional Chinese medicine has used it for its health benefits. Among its many uses, rhubarb is most commonly used for digestive complaints such as constipation, diarrhea, heartburn, stomach pain, gastrointestinal bleeding, and preparation for certain GI diagnostic procedures. For some, the use of rhubarb can reduce pain caused by hemorrhoids or anal fissures by relieving strain during bowel movements.

Due to specific chemicals found within rhubarb, it is sometimes applied to the skin to treat cold sores.

It may have some potentially effective uses for...

• Stomach Bleeding
• Constipation
• Cold Sores
• Gum Disorders
• High Cholesterol
• Kidney Disease
• Liver Conditions

Apple Pectin: It is extracted from apples, which contain some of the highest levels of fiber. Apple pectin has been tied to several promising health benefits, including improved blood sugar levels and lower cholesterol. 

Benefits and uses of apple pectin.

It is said that Pectin:

1. May promote gut health
2. May relieve diarrhea and constipation
3. May aid heart health 
4. May enhance iron absorption
5. May aid weight loss
6. May strengthen hair and skin
7. May improve acid reflux
8. May control blood sugar

Glucomannan: Comes from the Konjac plant which is a Japanese root vegetable that is full of fiber. East Asians have used it for thousands of years and it is mostly grown in Asian countries. Glucomannan is a soluble fiber found in these odd-shaped potatoes relatives. This extract of konjac is a source of water-absorbing beta-glucan, a type of soluble fiber. Glucomannan is the strongest dietary fiber in terms of molecular weight and consistency. Nutrient absorption is increased by soluble fiber, which regulates digestion speed, regulates blood sugar, and regulates digestion speed, making it a great natural remedy for those who have digestion problems. It can also aid with constipation and hemorrhoids. It may also help the body absorb minerals, thereby increasing the effectiveness of your healthy eating habits. Furthermore, you may gain an increased immunity and better overall health from this konjac plant extract, since it has antibacterial, anti-inflammatory and antioxidant properties.

Possible Benefits of Glucomannan

• Boosts metabolism
• Improves digestion
• Absorbs minerals
• Increased immunity
• Controlled blood pressure
• Eye health 
• Aiding PMS symptoms
• Anti-inflammatory

Organic Acacia powder: In certain parts of Africa and Asia, the Acacia tree produces gummy substances called gum arabic, also known as acacia fiber. Acacia fiber is also a source of dietary fiber due to its high soluble fiber content. Additionally, acacia fiber is sold as a dietary supplement with a number of health benefits. As a fiber supplement it may help to ease IBS-related constipation and diarrhea. Due to the digestive system's inability to digest fiber, fiber helps bulk up and soften stools, and improves waste elimination. The large intestine microbes also benefit from fiber since it provides them with food. 

Acacia Fiber is thought to:

• Ease IBS Symptoms
• Improve Gut Health

Cascara sagrada: It is a shrub (Frangula purshiana). Previously, dried bark was approved by the FDA as an OTC laxative for constipation. Currently, it is used in supplements.

It contains chemicals that stimulate bowel movements and have a laxative effect.

Cascara sagrada is used for constipation, emptying the colon before colonoscopies, and other conditions.

Aloe Vera: The aloe vera plant, or Aloe barbadensis, is characterized by its thick and fleshy leaves, which may reach lengths of 12 to 19 inches (30 to 50 centimeters).

The leaves are thick because they contain slimy tissues that store water. Water-filled tissues are referred to as "gels" when used in aloe vera products.

In addition to vitamins, minerals, amino acids, and antioxidants, the gel contains most of the beneficial bioactive compounds in the plant. In addition to treating skin injuries, it can also be used to benefit health in several other ways. The latex is a sticky yellow residue present just under the skin of the leaf that provides major digestive benefits.

The key component of this effect is aloin, or barbaloin, which is well known for its laxative properties.

This compound may:

• help to Relieve constipation
• is rich in healthful plant compounds
• improve skin and prevent wrinkles
• contain antioxidant and antibacterial qualities

Fennel, or Foeniculum vulgare has a pale bulb and long green stalks. It can grow almost anywhere. All parts of the fennel plant, including the bulb, stalk, leaves, and seeds, are edible. Native to southern Europe along the Mediterranean Sea, this plant in the carrot family has sweetly aromatic foliage and flavor. It is low in calories, yet rich in nutrients linked to many health benefits.

Plant-based fennel bulb provides potassium, sodium, phosphorus, and calcium. Additionally, it is a good source of essential fatty acids and magnesium. There are several ways in which people can use fennel seeds, leaves, and flowers. According to research, fennel seeds may be antioxidants, anti-inflammatory, anti-fungal, and antiviral. Fennel seeds can be eaten in dishes or as extracts. It is also possible to steep fennel seeds, leaves, or flowers to make tea. 

Fennel may benefit:

• Digestion and regularity
• Metabolism
• Blood pressure
• Immunity
• Bone health

Fennel's fiber content promotes regularity and prevents constipation. As a source of vitamin B-6, fennel breaks down carbohydrates and proteins into glucose and amino acids, which are essential for energy metabolism. These smaller compounds can easily be used as energy by the body.

A person's risk of developing high blood pressure increases when they do not consume enough potassium. There is also evidence that potassium, calcium, and magnesium naturally lower blood pressure. Fennel contains all of these compounds.

Foods containing dietary nitrates, such as fennel, have vasodilating and vasoprotective properties. In this way, they promote blood flow to the heart and may help lower blood pressure. It is thought that the selenium in fennel stimulates the production of killer T-cells and modulates the immune system in other ways. Studies have shown that dietary intake of selenium can improve immune response, especially to viral agents.

Some of the Vitamins and minerals that can be found in fennel:

• vitamin B-6
• potassium
• sodium
• phosphorus
• calcium
• fatty acids
• Iron
• zinc
• Magnesium
• Vitamin K

What are some symptoms of an irregularity? 

• Constipation-Less than three bowel movements weekly
• Stools that are hard or lumpy
• You feel backed up and can't empty your bowels fully.
• Loss of appetite.
• Headaches.
• Bad breath
• Fatigue 
• Unhealthy Skin
• Hemorrhoids

The potential side effects of waste accumulation in your gut can be both unpleasant and impact your overall health. 

Why choose Colon Cleanse?

With My Colon Cleanse, you can support your body's detoxification mechanisms, allowing toxins to be eliminated more easily from your body. The unique blend of herbal extracts and nutrients will help facilitate the elimination of metabolic waste products and waste products derived from common daily environmental exposures by promoting healthy digestion and intestinal function.

In addition to its claimed detoxification and immunity boosting capabilities, Colon Cleanse contains potent anti-inflammatory capabilities. My formula has been enhanced and refined by specific chemical processes that allow us to extract high concentrations of each substance. Drink plenty of water to help the elimination process.