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Suggested Usage: As a dietary supplement take 2 capsules once a day. For best results take 20-30 minutes before a meal or as directed by your healthcare professional.
According with the suggested usage each bottle contains supplements for at least 45 days approximately.
Caution: Keep out of reach of children. Store in a cool, dry place.
Usage: Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine.