Suggested Usage:  As a dietary supplement take 2 capsules once a day.  For best results take 20-30 minutes before a meal or as directed by your healthcare professional.

CAUTION:  Do not exceed recommended dose. Pregnant or n nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place. 

Suggested Usage:  As a dietary supplement take 2 veggie capsules once a day.  For best results take 20-30 minutes before a meal with 8oz glass of water or as directed by your healthcare professional.

Caution: Keep out of reach of children. Store in a cool, dry place.

Suggested Usage:  Take 3 capsules before bed. For best results, combine with 3 Magnesium Citrate capsules or 1 Melatonin lozenge.

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.

Suggested Usage:  Take 1 lozenge prior to bedtime as needed.

Caution:  For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult a physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions, and epilepsy). Keep out of reach of children.

Suggested Usage: Take 4 capsules daily preferably with food.

CAUTION: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.

Direction: Mix 1 scoop with 8 fl oz (240 ml) of water and take any time of day. To assist with sleep and relaxation, take before bedtime.