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Direction: Mix one scoop in water and take any time of day, to assist with sleep and relaxation take before bed.
Directions: Take 1 capsule 1 or 2 times a day on an empty stomach or between meals.
Caution: Consult a physician if pregnant/nursing, taking medication (especially immune-suppressing drugs), or have a medical condition (especially if immune system is compromised). Keep out of reach of children.
REFRIGERATE AFTER OPENING TO MAINTAIN POTENCY
Instructions: Mix one scoop in 2oz. of water stir briskly with a fork until it becomes a smooth paste free of lumps, fill the rest of the glass with water, vegetable milk or juice. For extra nutrition, you can add VitaVerde™ to protein shakes made using the VitaProtein™.