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Directions: Apply to underarms. Allow it to soften on contact with skin.
Directions: Mix 1 scoop in a hot or cold beverage such as water, coffee, or mill. Stir and enjoy.
Directions: Empty 2 droppers into mouth, hold 15 to 30 seconds and swallow. For best results repeat morning and night.
Usage: Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine.