Directions:  Apply liberally 15 minutes before sun exposure. Reapply at least every 80 minutes. Children under 6 months: Ask a doctor.

WARNINGS:  For external use only. When using this product keep out of eyes. Rinse with water to remove. Do not use on damaged or broken skin. Stop use and ask a doctor if rash occurs. Keep out of reach of children. If product is swallowed get medical help or contact a Poison Control Center right away. 

How to Use:  Apply around earlobes, wrists and between breasts.

Directions: Mix 1 tablespoon (included) into a hot or cold drink. It can be taken mixed in coffee, water, milk or juice. You can drink it at any time with food or between meals, with a full or empty stomach. Stir and enjoy.

Directions:  Use to naturally sweeten your favorite beverages and foods.  Sweeten to taste using 1 to 4 drops. Shake well before using.

Suggested Usage: Take 3 capsules once per day.
Adults take 1 to 2 servings per day or as directed by your healthcare professional.

CAUTION:  Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician using this or any dietary supplement. KEEP OUT OF THE REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.

Suggested Usage:  Take 1 lozenge prior to bedtime as needed.

CAUTION:  For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult a physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions, and epilepsy). Keep out of reach of children.

Suggested usage: Take 4 capsules daily, preferably with food.

CAUTION:  For adults only. Consult a Physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.

Suggested Usage: Take 3 capsules before bedtime with 12 oz (300 ml) of water or more.

CAUTION:  For adults only. Do not use if pregnant/nursing.  Consult a physician if taking medication or have a medical condition. Do not exceed recommended dose. Discontinue use if you experience abdominal pain or diarrhea. Keep out of reach of children.