Before bedtime

Magnesium Citrate – Take 4 capsules

L-Tryptophan – Take 4 capsules

Melatonin – Take 1-6 lozenges. Each person is different.

Instructions: To make a protein shake, Add 10 fl oz or more of water or any milk to blender or a shake container. Pour one scoop of VitaProtein™ and blend or manually shake. To maximize nutrition, add more scoop of your favorite VitaVerde™

Instructions: Mix one scoop in 2oz. of water stir briskly with a fork until it becomes a smooth paste free of lumps, fill the rest of the glass with water, vegetable milk or juice. For extra nutrition, you can add VitaVerde™ to protein shakes made using the VitaProtein™.

Instructions: To make a protein shake, Add 10 fl oz or more of water or any milk to blender or a shake container. Pour one scoop of VitaProtein™ and blend or manually shake. To maximize nutrition, add more scoop of your favorite VitaVerde™

Suggested Usage:  As a dietary supplement take 2 veggie capsules once a day.  For best results take 20-30 minutes before a meal with 8oz glass of water or as directed by your healthcare professional.

Caution: Keep out of reach of children. Store in a cool, dry place.

Suggested Usage:  Take 1 capsule with each meal.

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. DO NOT USE IF ALLERGIC TO PAPAYA OR PINEAPPLE. Keep out of reach of children.

Suggested Usage:  Take 1 capsule with a meal twice per day.

Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Persons living in areas of high soil selenium, such as the Dakotas, should consult a physician prior to use. Keep out of reach of children. Natural color variation may occur in this product.

Directions: Empty 2 droppers into mouth, hold 15 to 30 seconds and swallow. For best results repeat morning and night.

How to Use:

During the first month of use: Press the dispenser 2 times, massaging your face, neck, inner wrists, and ankles. Apply in the morning and before going to bed.

From the second month of use: Press the dispenser only once, following the same instructions. 

DO NOT APPLY IN FATTY BODY AREAS SUCH AS BELLY OR INNER THIGHS.

If you Menstruate: Use days 12 to 26 of the menstrual cycle.

If you do NOT Menstruate: Use for 25 consecutive days, rest 5 and repeat.

WARNING:  If you are pregnant, nursing, or intending to become pregnant, consult with a healthcare professional before using this product. If irritation occurs, discontinue use. For external use only.