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How to use: Shake well before use. Take ¼ teaspoon in the morning. For better absorption, rest it under the tongue 30 seconds before swallowing. Take with food. Refrigerate after opening.
Suggested Usage: Take 1 lozenge prior to bedtime as needed.
Caution: For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult a physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions, and epilepsy). Keep out of reach of children.
Suggested Usage: Take 1 capsule with each meal.
Caution: Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place after opening.