Direction: Mix one scoop in water and take any time of day, to assist with sleep and relaxation take before bed.

Directions: Dilute 15 drops in water and take before each meal. 

Directions: Empty 2 droppers into mouth, hold 15 to 30 seconds and swallow. For best results repeat morning and night.

Suggested Usage: Take 1 capsule daily.

Caution: Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Directions: Use to naturally sweeten your favorite beverages and foods. Sweeten to taste using 5 to 8 drops. Shake well before using.