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ORGANIC MONK FRUIT
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Based on 22 reviews.
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USD $ 16.97
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ORGANIC MONK FRUIT
Craving sugar can be a difficult obstacle to overcome in our diets, especially since sugar is so addictive. It also lurks in many foods we don't typically associate with sugar.
If you love sugar, I can assure you, you are not alone. Every year, the average American consumes 57 pounds of added sugar in food. The problem with eating too much sugar is that it makes you gain weight and can cause a wide range of health problems.
What about sugar alternatives used as sweeteners? There are many products on the market that are made from different elements to make food and drinks taste sweet. However, they’re metabolized differently by your body. In recent years, monk fruit sugar has become a popular sugar substitute, and I'll tell you why.
What is monk fruit?
Monk fruit is a small, round green melon native to southern China. Originally called luo han guo, monk fruit has been cultivated by Buddhist monks for centuries which is where it gets its name. The fruit is indigenous to southern China and northern Thailand, where most of the world's monk fruit is grown.
Monk fruit sweetener is created by removing the seeds and skin of the fruits and crushing them to extract the juice. The juice is then dried into a concentrated powder that is used to sweeten a variety of foods and beverages. Monk fruit contains natural sugars, mainly fructose and glucose, but it is sweeter than sugar. Mogrosides are responsible for that sweetness, making monk fruit sweetener over 100 times sweeter than sugar yet it contains no calories.
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Directions: Use to naturally sweeten your favorite beverages and foods. Sweeten to taste using 5 to 8 drops. Shake well before using.
Organic Monk Fruit | Cocó March Reviews
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