Direction: Mix one scoop in water and take any time of day, to assist with sleep and relaxation take before bed.

Directions: Dilute 15 drops in water and take before each meal. 

Directions: Empty 2 droppers into mouth, hold 15 to 30 seconds and swallow. For best results repeat morning and night.

Suggested Usage: Take 1 capsule daily.

Caution: Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Directions: Use to naturally sweeten your favorite beverages and foods. Sweeten to taste using 5 to 8 drops. Shake well before using.

Suggested usage:  Take 4 capsules once a day or 2 capsules twice a day. For best results take 20-30 min before a meal or as directed by your healthcare professional.

Keep out of reach of children. Store in a cool, dry place.

For best results in promoting hormonal balance and fertility combine with my formula Molecular Progesterone Cream, DIM and Nascent Iodine. 

CAUTION:  Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.