Suggested Usage: Mix 1/2 tsp in 8oz of water or liquid of your preference.

CAUTION:  Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. 

How to Use:

During the first month of use: Press the dispenser 2 times, massaging your face, neck, inner wrists, and ankles. Apply in the morning and before going to bed.

From the second month of use: Press the dispenser only once, following the same instructions. 

DO NOT APPLY IN FATTY BODY AREAS SUCH AS BELLY OR INNER THIGHS.

If you Menstruate: Use days 12 to 26 of the menstrual cycle.

If you do NOT Menstruate: Use for 25 consecutive days, rest 5 and repeat.

WARNING:  If you are pregnant, nursing, or intending to become pregnant, consult with a healthcare professional before using this product. If irritation occurs, discontinue use. For external use only. 

Suggested used: Take 1 capsule twice a day. For best results take 20-30 min before a meal or as directed by your healthcare professional. 

Before bedtime

Magnesium Citrate – Take 4 capsules

L-Tryptophan – Take 4 capsules

Melatonin – Take 1-6 lozenges. Each person is different.

Suggested Usage: Take 4 capsules daily preferably with food.

Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.

Suggested Usage:  Take 4 capsules per day with a meal or snack. 

Suggested Usage:  Take 4 capsules daily with food. 

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.

Suggested Usage:  Take 4 capsules per day with food.

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of the reach of children. Keep in bottle. Natural color variation may occur in this product.

Suggested Usage:  Take 1 lozenge prior to bedtime as needed.

Caution:  For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult a physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions, and epilepsy). Keep out of reach of children.

Suggested Usage:  Take 4 capsules before bed. For best results, combine with 3 magnesium capsules and 3 or more melatonin lozenges.

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.

Suggested Usage: Take 3 capsules once per day.

Suggested usage: Take 1 veggie capsule before a meal. For best results use it for a period of a least 4 to 6 weeks.

Suggested Usage Colon Cleanse: Take 4 capsules before bedtime with 12 oz (300 ml) of water or more.

Suggested Usage Liver Cleanse:  Take 2 capsules through the day with 12 fl oz of water or more each time.

Caution:  For adults only. Do not use if pregnant/nursing.  Consult a physician if taking medication or have a medical condition. Do not exceed recommended dose. Discontinue use if you experience abdominal pain or diarrhea. Keep out of reach of children.

Suggested Usage:  As a dietary supplement take 2 capsules once a day.  For best results take 20-30 minutes before a meal or as directed by your healthcare professional.

According with the suggested usage each bottle contains supplements for at least 45 days approximately.

Caution:  Keep out of reach of children. Store in a cool, dry place.

Suggested Usage:  Take 3 capsules daily as needed.

Caution:  For adults only. Not recommended for pregnant/nursing women. Consult a physician if taking medication (including blood thinners) or have a medical condition. May cause drowsiness in sensitive individuals. Keep out of reach of children.