About this product

Occasional constipation relief: Magnesium Citrate is the preferred magnesium for constipation because it increases the amount of water in the intestines to support healthy and more regular bowel movements.
This supplement promotes clear thinking, restful sleep, and vibrant health by regulating melatonin in the body. It also aids normal mood and emotional well-being.
Magnesium benefits include supporting bones, blood pressure levels, energy levels, and the nervous system.
The amount of magnesium in the supplement isn't the only thing to consider. A good choice must also be well absorbed by the body in order to be effective. With my formula, you get both!