Instructions: Mix one scoop in 2oz. of water stir briskly with a fork until it becomes a smooth paste free of lumps, fill the rest of the glass with water, vegetable milk or juice. For extra nutrition, you can add VitaVerde™ to protein shakes made using the VitaProtein™.

Suggested Usage:  Take 4 capsules before bed. For best results, combine with 3 magnesium capsules and 3 or more melatonin lozenges.

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.

Suggested Usage:  Take 1 softgel with a meal once per day.

Caution:  Keep out of reach of children. For adults only. Do not exceed recommended dose. Consult a physician if pregnant/nursing, taking medication (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathy-roidism).

Suggested usage:  Take 4 capsules once a day or 2 capsules twice a day. For best results take 20-30 min before a meal or as directed by your healthcare professional.

Keep out of reach of children. Store in a cool, dry place.

For best results in promoting hormonal balance and fertility combine with my formula Molecular Progesterone Cream, DIM and Nascent Iodine. 

CAUTION:  Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.