Suggested Usage: Take 2 capsules daily with food.

According to the suggested usage instructions, each bottle contains supplements for approximately 60 days.

Suggested Usage: Take 3 capsules once per day.

Suggested usage: Take 1 veggie capsule before a meal. For best results use it for a period of a least 4 to 6 weeks.

Suggested Usage: Take 2 softgels once or twice daily with a meal.

Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.

Suggested Usage:  As a dietary supplement take 2 veggie capsules once a day.  For best results take 20-30 minutes before a meal with 8oz glass of water or as directed by your healthcare professional.

Caution: Keep out of reach of children. Store in a cool, dry place.

Suggested Usage: Take 1 softgel twice daily with food.

Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.

How to Use: Take a pearl 1 to 2 times daily with food.

Suggested Usage:  Take 2 softgels with breakfast or lunch and 2 more with dinner. It may also be consumed with a snack or any other food. 

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication (especially anticoagulant or anti-platelet medications), or have a medical condition. Do not use this product if you have a seafood allergy. Keep out of reach of children. 

Suggested Usage:  Take 1 capsule daily, preferably on an empty stomach.

Caution:  Keep out of reach of children. Store in a cool, dry place.

Before bedtime

Magnesium Citrate – Take 4 capsules

L-Tryptophan – Take 4 capsules

Melatonin – Take 1-6 lozenges. Each person is different.