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Directions: Apply a few drops on the palm(s) of your hands and softly massage on face, neck and neckline until absorbed. It can be applied to dry or damp skin. For best results apply SILK FACE SERUM and follow with Elixir DAY or Elixir NIGHT Cream. 

Usage:  Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine. 

Directions: Dilute 15 drops in water and take before each meal. 

Directions: Empty 2 droppers into mouth, hold 15 to 30 seconds and swallow. For best results repeat morning and night.