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Before bedtime
Magnesium Citrate – Take 4 capsules
L-Tryptophan – Take 4 capsules
Melatonin – Take 1-6 lozenges. Each person is different.
Suggested Usage: As a dietary supplement take 2 veggie capsules once a day. For best results take 20-30 minutes before a meal with 8oz glass of water or as directed by your healthcare professional.
Caution: Keep out of reach of children. Store in a cool, dry place.
Suggested Usage: Take 1 capsule 1 to 2 times daily between meals or on an empty stomach.
Caution: Consult a physician if pregnant/nursing, taking medication (especially immune-suppressing drugs), or have a medical condition (especially if immune system is compromised). Keep out of reach of children.
REFRIGERATE AFTER OPENING TO MAINTAIN POTENCY
Suggested Usage: Take 1 softgel twice daily with food.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.