Directions: Mix 1 scoop in a hot or cold beverage such as water, coffee, or mill. Stir and enjoy.

How to use: Shake well before use. Take ¼ teaspoon in the morning. For better absorption, rest it under the tongue 30 seconds before swallowing. Take with food. Refrigerate after opening.

Suggested Usage:  Take 4 capsules daily with food. 

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.

How to use: Apply a generous amount on humid hair, massage onto scalp left it rest 5 to 15 minutes. Rinse our thoroughly. 

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