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Usage: Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine.
Directions: Use to naturally sweeten your favorite beverages and foods. Sweeten to taste using 1 to 4 drops. Shake well before using.
Direction: Mix one scoop in water and take any time of day, to assist with sleep and relaxation take before bed.
How to Use: Take 1 or 2 capsules with a meal once or twice daily.