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Suggested Usage:  As a dietary supplement take 2 capsules once a day.  For best results take 20-30 minutes before a meal or as directed by your healthcare professional.

According with the suggested usage each bottle contains supplements for at least 45 days approximately.

Caution:  Keep out of reach of children. Store in a cool, dry place.

Ashwagandha (Withania somnifera) is an Asian herb that’s been used by practitioners of Ayurveda, the Indian system of traditional medicine, for thousands of years. It’s usually prescribed to alleviate stress and to help the body adapt to various challenges. It’s classified as a “Rasayana,” or rejuvenator, in Ayurvedic medicine. It’s also sometimes referred to as an “adaptogen,” due to its reputed ability to help the body adapt to stress. Modern research shows that active compounds in ashwagandha, known as withanolides, are potent antioxidants and anti-inflammatories. And emerging research suggests they may also be cancer fighters. 

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