B COMPLEX ACTIVATED (METHYL B)

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B COMPLEX ACTIVATED (METHYL B)

The body needs B-complex vitamins for energy production, blood cell synthesis, healthy nervous system function, and many other metabolic processes. *

Most of the B vitamins you can find are formulated in their non-active form, which is cheaper, but may have limited absorption in the body. To enhance absorption, my vitamin B complex formula is activated in its co-factor form or "coenzymes".

Vitamin B2 Riboflavin vs. Riboflavin 5'-phosphate (R5P).

To be used by the body, Vitamin B2 (Riboflavin) must first be converted to its active form: Riboflavin 5'-phosphate (R5P). Riboflavin 5'-phosphate in my Activated B Vitamin Complex provides a supplemental form of riboflavin ready for optimal tissue absorption. *

Why take active B vitamins? A compromised digestive system can negatively affect the body's ability to convert riboflavin to R5P (its usable form by the body). * Certain prescription medications can also compromise the absorption of riboflavin, putting it in a deficient state.

Vitamin B3 Niacin vs. Niacinamide Inositol (Active Vitamin B3)

Niacinamide Inositol is the active form of Niacin. Niacinamide is often used to promote a state of calm and to assist in the metabolism of excess adrenaline in the body.

Vitamin B6 Pyridoxine vs. Pyiridoxal-5-phosphate (P5P)

Pyridoxal-5-phosphate (P5P) is the active form of Pyridoxine Vitamin B6. Unactivated Vitamin B6 must be converted within the body by the liver to P5P to be effective.

The body can convert Vitamin B6 to P5P, its active form, but certain genetic defects can hinder this process by creating deficiencies. Pyridoxal phosphate (P-5-P) is the active co-enzyme that drives more than 140 enzymatic reactions

Pyridoxal Phosphate (P-5-P) supports the heart, immunity, mental health, and cognition. P-5-P drives the activity of over 100 enzymes in your body and is especially important for brain health.

Vitamin B9 (Folic Acid vs. 5-MTHF (L-5-methyltetrahydrofolate)

The active form of folic acid is 5-MTHF (L-5-methyltetrahydrofolate). Many people are deficient because they have intestinal or liver dysfunction, or because they are among the three in five Americans whose genetic makeup makes it difficult for them to convert folic acid to active 5-MTHF. *

5-MTHF contributes to the production of serotonin, melatonin, dopamine, epinephrine and norepinephrine, supplementation can support a healthy mood. *

It's important for a woman of childbearing age to get enough folic acid, not just those women planning to become pregnant. * Because half of all pregnancies are unplanned, any woman who can become pregnant should get enough folic acid every day.

Folic acid intake is especially important before conception and during early pregnancy, as its greatest need is during the first trimester, when a woman may not even know she is pregnant. Supplementation with the active form of folic acid, 5-MTHF (L-5 methyltetrahydrofolate), is always preferable.

Vitamin B12 Cyanocobalamin vs Active B12 Methylcobalamin 

Methylcobalamin is the most bioavailable type of vitamin B12, which means it is more easily absorbed by the body.

Cyanocobalamin is a synthetic form of vitamin B12 found only in most lower quality supplements. Cyanocobalamin is a man-made form of vitamin B12 that the body has to convert to the active forms of methylcobalamin in order to use it. Cyanocobalamin B12 contains a cyanide molecule that gives it stability while activated vitamin B12 in its methylcobalamin form is recognizable by the body as being in its natural state.

TMG (trimethylglycine)

Betaine anhydrous or TMG (trimethylglycine) is known to facilitate methylation processes.* Methylation is a normal biological process that is critical for DNA repair, liver detoxification mechanisms, lipid metabolism, and the production of SAMe.* It is also an important step in the conversion of homocysteine, a harmful amino acid, into a more friendly amino acid, methionine.* TMG supplementation has been shown in clinical and non-clinical trials to support healthy levels of homocysteine that are already are within the normal range.*

Myo-Inositol

Inositol is a non-essential member of the B-Complex family with dietary sources from plant and animal foods. The form of Inositol used for this formula is Myo-Inositol, the most abundant form of this nutrient.

Inositol is found in all cell membranes, with the highest concentrations in the brain and central nervous system, where it plays an important role in neurotransmitter signaling. * Inositol is also critical for proper insulin action, lipid metabolism, and for the maintenance of cellular calcium balance. *

Suggested Usage:  Take 4 capsules per day with food.

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of the reach of children. Keep in bottle. Natural color variation may occur in this product.

Customer Reviews

Based on 14 reviews
Write your review
RENZO A. on  Feb 22, 2023
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Completisima y única.

Utilizo Vitamin B en mi consumo diario de suplementos. Las presentaciones que utilizaba estaban con otros componentes que no me hacian bien y no lo sabia, viendo a la Dra aprendi acerca de cual es la indicada y lo mejor es que ella lo tiene, en capsulas y liquida. En lo personal estas presentaciones son lo maximo, un beneficio total, el COMPLEJO VITAMINAS B ACTIVAS (METILADAS) es verdaderamente lo maximo, la puedo llevar a donde vaya, es genial.

Mercedes V. on  Nov 27, 2022
Verified

Excelente Calidad.

Este producto me lo recomendó una amiga y quede encantada. Desde que empece a consumirlo no paro, me hace sentir de maravilla. Es por eso que lo recomiendo mucho, es de excelente calidad. <br />

Yunuen L. on  Nov 19, 2022
Verified

Me encanta

Tengo tomando COMPLEJO VITAMINAS B ACTIVAS varios meses para el sistema nervioso y e sentido la mejoría , y me gusta esta presentación ya que entiendo que al ser metiladas se absorben mejor en el cuerpo. Es un gran producto.

Wendy H. on  Nov 19, 2022
Verified

EL mejor Complejo

Esta Vitamina es un complejo de vitaminas B es increible porque tienen todas las vitaminas B que necesita nuestro cuerpo yo soy una que me gistan las capsulas y si es para mi organismo, mejor llevo pocos dias tomandolo y me siento incluso con mas energia. es ecomico para ser tan completo.

Luz Estela G. on  Nov 16, 2022
Verified

El mejor complejo B

Me encanta este producto por su manera de absorción no he tenido efectos secundarios que con otros complejos B me pasaba, este me ha sentado de maravilla tengo mas energía para entrenar no tengo dolores musculares y antes sufría mucho de lumbalgias desde que lo comencé a tomar no me han dado mas, lo recomiendo muchísimo y su precio es ideal para ser tan completo.

Elvia O. on  Oct 4, 2022
Verified

No las dejo

Me lo recomendó mi mamá por el estrés, es un super complejo, me siento mucho mejor y ya lo empezó a tomar mi esposo y de inmediato vemos sus beneficios. Siempre buscamos lo natural y son de buena calidad.

Patricia B. on  Sep 16, 2022
Verified

Maravilloso!

Simplemente maravilloso! En solo dos semanas comencé a sentir los beneficios! Mas energía, los dolores musculares están cediendo.. Me siento muy bien!! Gracias Dra Coco!!

itzel C. on  Aug 6, 2022
Verified

INCREIBLE!!!

Me faltaba energía para realizar mis actividades, me sentía cansada todo el tiempo, pero con esta formula, llevo un mes y he notado los buenos resultados, ahora me siento con más vitalidad para mis actividades. Como todas las formulas de la Dra. Coco, esta es de alta calidad y da buenos resultados.

Erick M. on  Aug 5, 2022
Verified

Todo en uno

Me agrada esta vitamina ya que me ayuda para a sentirme con mas energía y ademas me gusta que es un producto que tiene una buena absorción, no sabia de este producto hasta que vi las redes sociales de Coco

Karina G. on  Jul 24, 2022
Verified

Genial

Esta nueva presentación de vitamina B me han gustado mucho, son fácil de tomar el precio es accesible, se ven los beneficios de este complejo de vitamina B al tomarlo, esta super recomendado.

Isaac R. on  May 20, 2022
Verified

Estupendo complejo B.

Tiene todas las vitaminas B En una forma que cuando las consumo siento la diferencia, a veces cuando tenía dolores de cabeza este suplemento era un alivio en esas circunstancias, sé que tienes muchos beneficios por es que no dejo de tomarlas.

RUTH D. on  May 13, 2022
Verified

Excelente producto

No sabía que el complejo de vitaminas B debía estar en su forma activa para que el cuerpo las absorba mejor hasta que escuché un video de Cocó March explicándolo. Es muy buen producto. Me siento con más energía y relajada.

Noemi M. on  Mar 26, 2022
Verified

Muy buen producto!!

Yo siempre pongo mucha atención a los suplementos que consumo, este me gustó porque tiene cantidades altas de cada vitamina y además sé que son mucho más fáciles de absorber que otras marcas, lo que se refleja en poco tiempo en el cuerpo, me siento más relajada, más enfocada y a la vez con mayor energía. ¡Super recomendado!!

Nelly G. on  Feb 6, 2022
Verified

UNA BOMBA DE VITALIDAD

Mi esposo y yo estamos tomando las Vitaminas B metiladas desde el año pasado y puedo dar fe de la potencia y rápida absorción, que se convierte en energía casi de inmediato. Entiendo que al ser metiladas, entran de rápida en nuestro organismo para darle la vitalidad que exige el día a día, tan agitado que se vive en la actualida. Como todos los suplementos de la Doctora Cocó, las recomiendo por su calidad y la excelente relación con su bajo precio.

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