Suggested Usage:  Take 3 capsules daily as needed.

Caution:  For adults only. Not recommended for pregnant/nursing women. Consult a physician if taking medication (including blood thinners) or have a medical condition. May cause drowsiness in sensitive individuals. Keep out of reach of children.

Before bedtime

Magnesium Citrate – Take 4 capsules

L-Tryptophan – Take 4 capsules

Melatonin – Take 1-6 lozenges. Each person is different.

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ONLY AVAILABLE IN SPANISH

Suggested usage:  Take 4 capsules once a day or 2 capsules twice a day. For best results take 20-30 min before a meal or as directed by your healthcare professional.

Keep out of reach of children. Store in a cool, dry place.

For best results in promoting hormonal balance and fertility combine with my formula Molecular Progesterone Cream, DIM and Nascent Iodine. 

CAUTION:  Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.