Directions: Dilute 15 drops in water and take before each meal. 

Usage:  Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine. 

Directions: Mix 1 tablespoon (included) into a hot or cold drink. It can be taken mixed in coffee, water, milk or juice. You can drink it at any time with food or between meals, with a full or empty stomach. Stir and enjoy.

Direction: Mix 1 teaspoon (providing 1000 mg of potassium) with 8 fl oz (240 ml) of water or your favorite beverage.

Caution: Consult a Physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

How to Use:

During the first month of use: Apply 2 pumps to clean skin in the morning and before bed. Massage into face, neck, wrists, ankles and forehead. 

From the second month of use: Apply 1 pump in the morning and before bed, following the same instructions.

DO NOT APPLY IN FATTY BODY AREAS SUCH AS BELLY OR INNER THIGHS.

If you Menstruate: Use days 12 to 26 of the menstrual cycle.

If you do NOT Menstruate: Use for 25 consecutive days, rest 5 and repeat.

WARNING:  If you are pregnant, nursing, or intending to become pregnant, consult with a healthcare professional before using this product. If irritation occurs, discontinue use. For external use only. 

Suggested usage: Take 1 veggie capsule before a meal. For best results use it for a period of a least 4 to 6 weeks.

CAUTION:  Keep out of reach of children. Store in a cool, dry place. 

Suggested Usage:  Take 1 capsule with a meal twice per day.

CAUTION: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Persons living in areas of high soil selenium, such as the Dakotas, should consult a physician prior to use. Keep out of reach of children. Natural color variation may occur in this product.

Suggested Usage:  Take 1 softgel 1 to 3 times daily with food.

CAUTION:  For adults only. DO NOT TAKE THIS PRODUCT IF YOU ARE ALLERGIC TO OREGANO, FENNEL OR GINGER. Not recommended for pregnant or nursing women. Consult a physician if taking medication or have a medical condition. Keep out of reach of children.

Suggested Usage: Take 3 capsules before bedtime with 12 oz (300 ml) of water or more.

CAUTION:  For adults only. Do not use if pregnant/nursing.  Consult a physician if taking medication or have a medical condition. Do not exceed recommended dose. Discontinue use if you experience abdominal pain or diarrhea. Keep out of reach of children.