Suggested Usage:  Take 4 capsules before bed. For best results, combine with 3 magnesium capsules and 3 or more melatonin lozenges.

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.

Instructions: To make a protein shake, Add 10 fl oz or more of water or any milk to blender or a shake container. Pour one scoop of VitaProtein™ and blend or manually shake. To maximize nutrition, add more scoop of your favorite VitaVerde™

How to use: Shake well before use. Take ¼ teaspoon in the morning. For better absorption, rest it under the tongue 30 seconds before swallowing. Take with food. Refrigerate after opening.

Directions: Apply a few drops on the palm(s) of your hands and softly massage on face, neck and neckline until absorbed. It can be applied to dry or damp skin. For best results apply SILK FACE SERUM and follow with Elixir DAY or Elixir NIGHT Cream.