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Selenium is a trace element that is naturally found in many foods. In addition to food sources, it is also available in a dietary supplement form. As a nutritional essential for humans, selenium is a component of more than two dozen selenoproteins that play vital roles in reproduction, DNA synthesis, regulation of thyroid hormones, and protection from oxidative damage and infection. It is a key mineral that is that many processes depend on, such as:
Several systems depend on selenium to function properly. These include the endocrine, cardiovascular systems and immune system. The thyroid, an organ in the endocrine system, is where the highest concentration of selenium per gram of tissue is found in the body. It is estimated that 500 million to 1 billion people worldwide suffer from selenium deficiency due to inadequate intake of the mineral. Selenium deficiency is uncommon however, making sure you get enough of it and absorb it properly is crucial. Several factors affect the concentration of selenium in soil, including rainfall, evaporation, and ph. Selenium deficiency can be challenging for doctors to diagnose since there isn’t a widely available test for it.
Levels of glutathione peroxidase (a selenium-dependent enzyme) can be measured by your doctor in some cases. Selenium may be insufficient if your level is low.
Suggested Usage: Take 1 capsule with a meal twice per day.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Persons living in areas of high soil selenium, such as the Dakotas, should consult a physician prior to use. Keep out of reach of children. Natural color variation may occur in this product.