Directions: Mix 1 tablespoon (included) into a hot or cold drink. It can be taken mixed in coffee, water, milk or juice. You can drink it at any time with food or between meals, with a full or empty stomach. Stir and enjoy.

How to Use:  Apply around earlobes, wrists and between breasts.

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Usage:  Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine. 

Suggested Usage:  Take 1 capsule with a meal twice per day.

CAUTION: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Persons living in areas of high soil selenium, such as the Dakotas, should consult a physician prior to use. Keep out of reach of children. Natural color variation may occur in this product.

Suggested Usage Colon Cleanse: Take 3 capsules before bedtime with 12 oz (300 ml) of water or more.

Suggested Usage Liver Cleanse:  Take 3 capsules through the day with 12 fl oz of water or more each time.

Caution:  For adults only. Do not use if pregnant/nursing.  Consult a physician if taking medication or have a medical condition. Do not exceed recommended dose. Discontinue use if you experience abdominal pain or diarrhea. Keep out of reach of children.

Directions:  Apply liberally 15 minutes before sun exposure. Reapply at least every 80 minutes. Children under 6 months: Ask a doctor.

WARNINGS:  For external use only. When using this product keep out of eyes. Rinse with water to remove. Do not use on damaged or broken skin. Stop use and ask a doctor if rash occurs. Keep out of reach of children. If product is swallowed get medical help or contact a Poison Control Center right away. 

Suggested Usage:  Take 1 softgel with a meal once per day.

CAUTION:  Keep out of reach of children. For adults only. Do not exceed recommended dose. Consult a physician if pregnant/nursing, taking medication (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathy-roidism).

Suggested Usage: Mix 1/2 tsp in 8oz of water or liquid of your preference.

CAUTION:  Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. 

Before bedtime

Magnesium Citrate – Take 4 capsules

L-Tryptophan – Take 3 capsules

Melatonin – Take 1-6 lozenges. Each person is different.

Directions:

1. Cleanse face and neck.
2. Soak up excess water with a towel.
3. Apply Elixir on cheeks, chin, forehead, neck and chest on damp skin.
4. With upward vertical movements massage until absorbed.

Directions: Dilute 15 drops in water and take before each meal. 

Suggested usage: Take 1 veggie capsule before a meal. For best results use it for a period of a least 4 to 6 weeks.

CAUTION:  Keep out of reach of children. Store in a cool, dry place.