Before bedtime
Magnesium Citrate – Take 4 capsules
L-Tryptophan – Take 4 capsules
Melatonin – Take 1-6 lozenges. Each person is different.
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Before bedtime
Magnesium Citrate – Take 4 capsules
L-Tryptophan – Take 4 capsules
Melatonin – Take 1-6 lozenges. Each person is different.
Suggested Usage: Take 2 softgels with breakfast or lunch and 2 more with dinner. It may also be consumed with a snack or any other food.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication (especially anticoagulant or anti-platelet medications), or have a medical condition. Do not use this product if you have a seafood allergy. Keep out of reach of children.
Suggested Usage: Take 4 capsules daily with food.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.
How to Use: Take 1 or 2 capsules with a meal once or twice daily.
Directions: Empty 2 droppers into mouth, hold 15 to 30 seconds and swallow. For best results repeat morning and night.
How to Use:
During the first month of use: Press the dispenser 2 times, massaging your face, neck, inner wrists, and ankles. Apply in the morning and before going to bed.
From the second month of use: Press the dispenser only once, following the same instructions.
DO NOT APPLY IN FATTY BODY AREAS SUCH AS BELLY OR INNER THIGHS.
If you Menstruate: Use days 12 to 26 of the menstrual cycle.
If you do NOT Menstruate: Use for 25 consecutive days, rest 5 and repeat.
WARNING: If you are pregnant, nursing, or intending to become pregnant, consult with a healthcare professional before using this product. If irritation occurs, discontinue use. For external use only.
Suggested Usage: Take 4 capsules before bed. For best results, combine with 3 magnesium capsules and 3 or more melatonin lozenges.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.