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Before bedtime
Magnesium Citrate – Take 4 capsules
L-Tryptophan – Take 4 capsules
Melatonin – Take 1-6 lozenges. Each person is different.
Suggested Usage: Take 2 softgels with breakfast or lunch and 2 more with dinner. It may also be consumed with a snack or any other food.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication (especially anticoagulant or anti-platelet medications), or have a medical condition. Do not use this product if you have a seafood allergy. Keep out of reach of children.
Suggested Usage: Take 4 capsules daily with food.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.
How to Use: Take 1 or 2 capsules with a meal once or twice daily.
Directions: Empty 2 droppers into mouth, hold 15 to 30 seconds and swallow. For best results repeat morning and night.
How to Apply?
Spray liberally on exposed skin (face & body) 15 minutes before sun exposure. Apply again as needed.
