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Suggested Usage: Take 4 capsules before bed. For best results, combine with 3 magnesium capsules and 3 or more melatonin lozenges.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.
Directions: Mix 1 tablespoon (included) into a hot or cold drink. It can be taken mixed in coffee, water, milk or juice. You can drink it at any time with food or between meals, with a full or empty stomach. Stir and enjoy.
Suggested Usage: Take 4 capsules daily with food.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.
Suggested Usage: 1 scoop mixed into any liquid once or twice per day. It's better absorbed when taken in an empty stomach.
Directions: Empty 2 droppers into mouth, hold 15 to 30 seconds and swallow. For best results repeat morning and night.
How to Use:
During the first month of use: Press the dispenser 2 times, massaging your face, neck, inner wrists, and ankles. Apply in the morning and before going to bed.
From the second month of use: Press the dispenser only once, following the same instructions.
DO NOT APPLY IN FATTY BODY AREAS SUCH AS BELLY OR INNER THIGHS.
If you Menstruate: Use days 12 to 26 of the menstrual cycle.
If you do NOT Menstruate: Use for 25 consecutive days, rest 5 and repeat.
WARNING: If you are pregnant, nursing, or intending to become pregnant, consult with a healthcare professional before using this product. If irritation occurs, discontinue use. For external use only.
