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Before bedtime

Magnesium Citrate – Take 4 capsules

L-Tryptophan – Take 4 capsules

Melatonin – Take 1-6 lozenges. Each person is different.

Suggested Usage:  Take 2 softgels with breakfast or lunch and 2 more with dinner. It may also be consumed with a snack or any other food. 

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication (especially anticoagulant or anti-platelet medications), or have a medical condition. Do not use this product if you have a seafood allergy. Keep out of reach of children. 

Suggested Usage:  Take 4 capsules daily with food. 

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.

How to Use: Take 1 or 2 capsules with a meal once or twice daily.

Directions: Empty 2 droppers into mouth, hold 15 to 30 seconds and swallow. For best results repeat morning and night.

How to Apply?

Spray liberally on exposed skin (face & body) 15 minutes before sun exposure. Apply again as needed.

Directions: Mix 1 tablespoon (included) into a hot or cold drink. It can be taken mixed in coffee, water, milk or juice. You can drink it at any time with food or between meals, with a full or empty stomach. Stir and enjoy.

Directions:

1. Cleanse face and neck.
2. Soak up excess water with a towel.
3. Apply Elixir on cheeks, chin, forehead, neck and chest on damp skin.
4. With upward vertical movements massage until absorbed.

Directions:

1. Cleanse face and neck.
2. Soak up excess water with a towel.
3. Apply Elixir on cheeks, chin, forehead, neck and chest on damp skin.
4. With upward vertical movements massage until absorbed.