Suggested Usage Colon Cleanse: Take 4 capsules before bedtime with 12 oz (300 ml) of water or more.

Suggested Usage Liver Cleanse:  Take 2 capsules through the day with 12 fl oz of water or more each time.

Caution:  For adults only. Do not use if pregnant/nursing.  Consult a physician if taking medication or have a medical condition. Do not exceed recommended dose. Discontinue use if you experience abdominal pain or diarrhea. Keep out of reach of children.

Suggested Usage:  As a dietary supplement take 2 veggie capsules once a day.  For best results take 20-30 minutes before a meal with 8oz glass of water or as directed by your healthcare professional.

Caution: Keep out of reach of children. Store in a cool, dry place.

Directions:

1. Cleanse face and neck.
2. Soak up excess water with a towel.
3. Apply Elixir on cheeks, chin, forehead, neck and chest on damp skin.
4. With upward vertical movements massage until absorbed.

Instructions: To make a protein shake, Add 10 fl oz or more of water or any milk to blender or a shake container. Pour one scoop of VitaProtein™ and blend or manually shake. To maximize nutrition, add more scoop of your favorite VitaVerde™