HEALTH CONDITION

Suggested Usage: 1 scoop mixed into any liquid once or twice per day. It's better absorbed when taken in an empty stomach.

Suggested Usage: Mix 1 scoop in 8oz of water.

CAUTION:  Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. 

Directions: Mix 1 tablespoon (included) into a hot or cold drink. It can be taken mixed in coffee, water, milk or juice. You can drink it at any time with food or between meals, with a full or empty stomach. Stir and enjoy.