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Direction: Mix one scoop in water and take any time of day, to assist with sleep and relaxation take before bed.
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Direction: Mix one scoop in water and take any time of day, to assist with sleep and relaxation take before bed.
Suggested Usage: Take 4 capsules daily preferably with food.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Keep in bottle. Natural color variation may occur in this product.