Dietary supplements like apple cider vinegar gummies feature concentrated apple cider vinegar, vitamins and fruit extracts.
Gummy supplements made with ACV are designed to deliver its "benefits" without the unpleasant taste of drinking pure ACV.
An acid called acetic acid is produced during the fermentation process used to create apple cider vinegar.
Researchers have identified acetic acid as a component of ACV that may improve blood sugar regulation, lipid levels, sports performance, and skin health.
My apple cider vinegar gummies have been reinforced with Vitamin B12, Folic Acid, Organic Cranberry and Beet Root. This blend may contribute to the normal function of the immune system, promote healthy skin, hair, and nails, and reduce fatigue.
My gummies offer a delicious flavor so that you can enjoy the benefits of ACV, without the unpleasant taste!
WHO MIGHT BENEFIT FROM TAKING AN ACV SUPPLEMENT?
People who may benefit from taking apple cider vinegar supplements include those who:
- want convenience
- have occasional gut complaints
- hate vinegar's taste
- are interested in supporting healthy weight control
Historically, apple cider vinegar has been considered one of the best-kept secrets for maintaining insulin sensitivity after a high-carb meal and curbing hunger.
Apple cider vinegar has long been regarded as a "thermogenic" product. As a result of thermogenesis, the body generates heat by burning fat. According to researchers, apple cider vinegar contains acetic acid that:
- may make you feel full when taken before meals.
- may prevent the full digestibility of complex carbohydrates.
- may activate the genes that signal the body not to retain and store fat.
- may increase mineral absorption from food.
- may enhance digestion by increasing stomach acidity.
Research continues to uncover new health benefits of apple cider vinegar thousands of years after it was first discovered.
However, what if you don't enjoy apple cider vinegar's taste or don't want to make it into a drink? You can still have the option of enjoying its potential benefits.
My ACV gummies provide the easiest way to take it without tasting it is to take it quickly and easily.
Weight Loss: Could Apple Cider Vinegar Help?
A thermogenic food is one which increases the process of thermogenesis, which refers to your body's burning of stored fat for energy. Apple cider vinegar falls under the category of a thermogenic food.
In some cases, thermogenesis can increase your energy expenditure by as much as five percent. Taking this step may not seem like much, but it could have a big impact in the long run!
When you combine thermogenic foods with exercise and movement, you can increase your calorie expenditure, potentially increasing your metabolism and reducing fat storage.
According to researchers, apple cider vinegar consumption may lead to certain metabolic changes, which are both associated with these study results and support healthy fat loss.
• Turns on genes to signal your body to accumulate and store less fat
Rats fed with apple cider vinegar showed an increase in the expression of genes linked to reduced belly fat and liver fat storage. Extending this to humans (our bodies work like rats’ bodies in many ways!), apple cider vinegar may help reduce your risk of developing the signs of metabolic syndrome.
• Prevents the complete digestion of complex carbohydrates
The acetic acid in apple cider vinegar helps block your gut’s absorption of carbs and starchy foods when taken before a meal. It’s thought to disrupt enzymes that break down starch. This may help curb appetite.
• Burning fat may be stimulated
Healthy insulin levels are supported by apple cider vinegar, which promotes fat breakdown.
• Boosts metabolic activity
Researchers found that AMPK, a metabolic master switch that regulates your metabolism, increased fat burning and reduced the production of fat and sugar in the liver in one animal study.
• Maintains a normal blood sugar level
Researchers have shown that apple cider vinegar supports the process by which the liver and muscles absorb sugar from the blood, helping to maintain healthy normal blood glucose levels. As a result, your body may burn more fat stored in your body.
Is ACV good for your gut and brain?
Digestive and gut health may also benefit from apple cider vinegar.
Apple cider vinegar may also benefit your brain, since your gut connects to it via the vagus nerve.
During fermentation, enzymes and probiotics are produced, which are important for your gastrointestinal health.
Furthermore, acetic acid appears to promote gut health.
An experiment with mice showed that acetic acid added to drinking water increased the number of healthy bacteria in their guts. Additionally, they showed signs of improved digestive health.
