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Zinc plays a critical role in the body's defense against oxidative processes and is especially helpful in maintaining healthy aging.

Zinc is also essential for the normal function of many organs and systems within the body, including the skeletal, immune, neurological, and endocrine systems. 

Zinc is a mineral cofactor required for hundreds of enzymatic reactions related to protein and carbohydrate metabolism, RNA / DNA synthesis, and intercellular signaling.

As people age, immune function declines, in part due to the decrease in the size and function of the thymus gland. Evidence suggests that Zinc may help maintain healthy thymus gland function in older people.

Scientists have also found evidence that a Zinc deficiency in older adults can contribute to a decline in immune function with aging or immunosenescence. These findings suggested that Zinc plays a critical role in supporting healthy immune function with age.

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